Experience Peace with Meditation and Pranayam
| Meeting Date | 16 Jul 2024 |
| Meeting Time | 19:30:00 |
| Location | Gandhi Bhavan |
| Meeting Type | Regular |
| Meeting Topic | Experience Peace with Meditation and Pranayam |
| Meeting Agenda | Meeting called to order National Anthem President's Opening remarks Secretarial announcements Felicitation and other announcements Guest Introduction Session handover to guest speaker Vote of Thanks Meeting adjourned |
| Chief Guest | Meditation Expert Ms. Sakshi Bongale |
| Club Members Present | 26 |
| Minutes of Meeting | Ms Sakshi from Niramaya Yog Chikitsa explained the importance of meditation and pranayam in day to day life. She conducted some basic warm up exercises and later took various forms of pranayam. Members enjoyed the peace of mind through this program. Audience asked many questions related to this topic after the actual hands on pranayam. |
